Rethinking ACL Injury Management: The Science Behind the Cross Bracing Protocol

Anterior cruciate ligament (ACL) injuries are common, particularly in athletes, and have traditionally been managed with surgery due to the belief that the ACL has limited healing potential. However, recent evidence is challenging this long-standing approach. The Cross Bracing Protocol has emerged as a promising non-surgical option. This blog post explores the scientific foundation, key components, and clinical outcomes of the Cross Bracing Protocol.