Neck Pain and Headache Physio in Maroochydore
Neck pain can build up gradually or come on suddenly, often making it uncomfortable to turn your head, sit for long periods, or get a good night’s sleep.
At SurfEdge Sports Physiotherapy, we help you understand what may be contributing to your neck pain and guide you through a structured approach to support your return to comfortable movement.
We regularly see:
People with desk-based or posture-related neck pain
Active adults wanting to stay mobile and pain-free
Gym-goers experiencing upper body or lifting-related discomfort
Individuals with headaches linked to neck tension
People recovering from acute flare-ups or longer-term neck issues
Common neck conditions we see
Mechanical neck pain
Cervicogenic Headaches
Migraine
Stiffness and reduced movement
Neck pain associated with headaches
Muscle or joint-related neck pain
Postural or work-related neck discomfort
Nerve-related symptoms such as referred arm pain
If you’re unsure what’s contributing to your symptoms, we can help guide you through this.
How we approach neck pain
Management will depend on your individual presentation, but may include:
A detailed assessment of your neck, movement, and contributing factors
Education around posture, movement, and load
Exercise-based rehabilitation tailored to your needs
Hands-on treatment where appropriate
Gradual progression back to work, training, or daily activities
Our approach focuses on helping you feel more confident with movement and supporting your return to normal activities over time.
What to expect
Your first session involves a thorough assessment and discussion around your symptoms and goals.
From there, we’ll outline a plan and guide you through the next steps, adjusting things as needed along the way.
Looking for a neck physio in Maroochydore?
If you’re dealing with neck pain and want guidance on what to do next, we’re here to help.
You can book online or call the clinic on (07) 5444 0563.