Introducing the ONERO™ Program at SurfEdge Sports Physiotherapy
We’re excited to announce that SurfEdge Sports Physiotherapy now offers the ONERO™ Program – an evidence-based exercise program designed for individuals with low bone mass, osteopenia, or osteoporosis. This program aims to reduce fracture risk, improve strength, and support long-term functional movement.
What is the ONERO™ Program?
ONERO™ is a clinically grounded exercise program delivered exclusively by accredited practitioners. It uses targeted, supervised exercises shown to support bone health, strength, and balance. The program is suitable for adults who want a structured, safe, and research-backed approach to improving bone health.
Why it matters
Many adults avoid strength and impact exercises due to fear of injury or uncertainty about what’s appropriate. ONERO™ provides a structured, supervised framework to help clients exercise safely and effectively, supporting confidence, functional independence, and overall musculoskeletal health.
The program is especially relevant for:
Individuals with low bone mass or osteoporosis
Adults concerned about fracture risk
Those seeking a structured, supervised program rather than general exercise
Clients cleared by their healthcare professional for high-quality, supervised exercise
Who delivers ONERO™?
Only accredited ONERO™ practitioners (physiotherapists and exercise physiologists) can deliver the program. At SurfEdge, our team is trained to provide safe, tailored guidance, monitor progress, and liaise with your healthcare providers where needed.
Benefits of the ONERO™ Program
Participants may experience:
Improved bone health and strength
Enhanced balance and confidence in movement
Support for safe daily activity and functional independence
Evidence-based supervision tailored to individual needs
How SurfEdge integrates ONERO™
The program complements our clinic’s “Recover. Perform. Excel.” approach, offering clients a pathway from rehabilitation to long-term strength and function. We provide screening, ongoing monitoring, and coordination with referring clinicians to ensure a seamless, safe experience.
Getting started
If you or someone you know could benefit from ONERO™, we provide:
A thorough initial assessment
Personalised guidance from accredited practitioners
Safe, structured, and supervised exercise to support bone health
Advice on ongoing maintenance and long-term outcomes
For more information or to book an initial assessment, call us today on 5444 0563. Let’s help you build stronger bones, stronger movement, and a stronger future.