Join SurfEdge Sports Physiotherapy for a hands-on Injury Prevention and Recovery Workshop at Alexandra Headland Surf Life Saving Club. Designed for U14 athletes and above, this interactive session covers the most common surf sports injuries, plus practical taping, mobility, and recovery strategies to help you perform at your best this season.
Hosted by Kirstie Tyson (SurfEdge Physiotherapy), the workshop combines evidence-based education with real-world training tips drawn from elite surf and endurance sport settings.
Date: Tuesday 9 December Time: 5.30 pm – 7.00 pm Location: Alexandra Headland Surf Life Saving Club Dinner provided.
