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SurfEdge Sports Physiotherapy Blog
Physiotherapy supporting women at every stage
At SurfEdge Physiotherapy, we believe women deserve high-quality, tailored care throughout every stage of life: from adolescence to post-menopause, through pregnancy, postnatal recovery and beyond. Women's health physiotherapy is a specific area of physiotherapy that addresses the unique challenges faced by women, with a strong focus on pelvic health, musculoskeletal support and whole-body function.
Rethinking ACL Injury Management: The Science Behind the Cross Bracing Protocol
Anterior cruciate ligament (ACL) injuries are common, particularly in athletes, and have traditionally been managed with surgery due to the belief that the ACL has limited healing potential. However, recent evidence is challenging this long-standing approach. The Cross Bracing Protocol has emerged as a promising non-surgical option. This blog post explores the scientific foundation, key components, and clinical outcomes of the Cross Bracing Protocol.